Slow Flow and Meditation: Unwind and Connect<br>Alana Mitnick

Slow Flow and Meditation: Unwind and Connect
Alana Mitnick

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Ali
Ali
1 person likes this.
I love your reflection about holding your newborn niece with tenderness. I felt that quality in the meditation.
Alana Mitnick
Beautiful, Ali... thank you for sharing. Your words feel so clear and true. I am grateful for your presence and reflection. Love, Alana 
Lina S
1 person likes this.
Nice flowing class. Namaste!
Alana Mitnick
Hi Lina S! Thank you for joining me! So delighted that you enjoyed this flow. Namaste and love, Alana 
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