I had a rough day at work. I was feeling it in the shoulders and neck. The Joe Pesci bit was hilarious, and while I didn't get rid of the pain until later, my mood shifted. Instead of drowning in my pain, I swam in it, and eventually floated into a peaceful night. 

David G- , so happy this helped eventually. Sorry for my late reply. Missed your comment somehow. Hoping you are well. Warmly, K

Thank you, Kira, for this lesson! My heart is really open now:)

Dvora C, wonderful!

Still one of my favorite classes ever!💕

Kelly Sunrose LOVE YOU

Wow. Definitely one of my favourites. 

Claudia K, LOVE!

Still love this 💜 so much. Amazing powers when I have significant neck and shoulder tightness. I need to put this in my queue more often so that tightness doesn’t develop!  

Marisa W So happy this works! LOVE