I was a mess this morning and knew I needed yoga. So grateful I picked YOUR class, THIS one. Thank you Sara! You were able to balance my yin with my yang. Have a beautiful day! ~ Namaste~
So grateful to be practicing together, Monica B! I was feeling very similar yesterday while traveling here in Portugal—ungrounded and anxious. I was able to find a yoga class taught by an incredible teacher and it changed my whole day. So grateful for these practices. 🙏🏼
I truly enjoy practising with you, Sarah. It makes me fell positive and balanced both mentally and physically. I hope you will release more videos soon. Thank you, thank you, thank you. 🙏
I am so very happy to hear, Tina M! Thank you so much for sharing your experience of the practice. I have some new 20-minute flow practices coming out in the fall! I hope to practice with you again soon. Warmly, Sarah