Forums | Video Comments | Asana Studies: Long and Strong - Suniti Dernovsek

Asana Studies: Long and Strong<br>Suniti Dernovsek

Asana Studies: Long and Strong
Suniti Dernovsek

Tesa Urbonaite Dunn

2 people like this.

Wonderful practice. Thank you. I appreciate the upper psoas stretches. Always looking for ways to stretch the psoas. Namaste

8 years ago

Lauri K

2 people like this.

Excellent.
Question. In a forward low lounge what direction is descending for the front inner leg. Is it towards the knee or is it towards the floor.
Thank you, Lauri

8 years ago

Suniti

1 person likes this.

Hi Lauri,
Great question! In the contexts of this practice you would descend towards your inner knee.
I'm glad you enjoyed the practice. Thank you for your comment.
-Suniti

8 years ago

Lauri K

1 person likes this.

I have a vivid imagination so when I'm not sure of something and my mind starts racing to several possibilities I figure best to ask. Thank you, Lauri

8 years ago

Katia

1 person likes this.

Thank you so much for the practice, I really-really enjoyed it! BEAUTIFUL!!!

8 years ago

Suniti

1 person likes this.

Hi Katia, Wonderful! I'm so glad you enjoyed it.

8 years ago

HeartShine

1 person likes this.

This was really nice.. I like flows that focus on incorporating the core.. More please!

8 years ago

Melisse R

1 person likes this.

Pspoas stretching down in tree pose is a helpful stabilizer. Thanks for this cue. Enjoyed the focus on psoas through out this practice. Love your calm energy.

7 years ago

Erika H

1 person likes this.

I'm always crazy about side-opening, and was delighted by these fresh poses/moves and by your gentle & precise directions, Suniti. Marking this one "Favorite"!

7 years ago

April S

1 person likes this.

Thank you for the intelligently sequenced and unique practice.

7 years ago

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	Suniti (Teacher)
	Ashley T
	Gaby Gahnström
	Lori
	April S
	Erika H
	Melisse R
	HeartShine
	Katia
	Lauri K
	Tesa Urbonaite Dunn

Asana Studies: Long and StrongSuniti Dernovsek

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Asana Studies: Long and Strong
Suniti Dernovsek