Winter Ayurveda Yoga Challenge: Day 5: Earth & Water Balancing
Melina Meza

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This challenge was grounding, practical and joyful. Thank you Melina for sharing your health and wisdom in this way!
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Thank you  Melina, your class is wonderful . I’ll be going back to it through the winter months.  It’s a beautiful gift to unwrap as time permits .
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@Melina, this is a great challenge! It really complemented the work we're doing in the Winter Wellness course. Thanks for all the care and attention you put into developing such innovative practices!
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Melina - I agree with several others who wrote.  I particularly appreciate the sequence, pace and spirit of "Day 5."  Thank you so much!
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I've really enjoyed this challenge. I'm glad we've been offered rejuvenating classes at this time of the year.
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