Outdoor Yoga Flows: Whole Body Flow<br>Alana Mitnick

Outdoor Yoga Flows: Whole Body Flow
Alana Mitnick

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Anda Seale
1 person likes this.
That was just what I needed! Namaste 🙏!
Alana Mitnick
Wonderful to hear, Anda S! Wishing you a beautiful day full of ease. Love, Alana
Amanda
1 person likes this.
Beautiful practice from a beautiful soul x Thank you x
Alana Mitnick
Thank you for sharing and being here, Amanda! So glad you enjoyed this flow. It's an honor and joy to practice together. Love, Alana
Rachel S
1 person likes this.
Oh, that was so wonderful! Thank you!
Alana Mitnick
Hi Rachel S! So happy you enjoyed this whole body flow. Thank you for sharing and being here. Love, Alana 
Juna M
1 person likes this.
Practicing with you this morning and appreciating you! Such a sweet flow, thank you. xoxo
Alana Mitnick
Juna! So sweet to hear from you! I love knowing that we are connected and practicing together. XoxoA
Tracey S
1 person likes this.
Thank you, Alana, this was wonderful! I love Temple Dancer, so great!!! And the bridge with a block and going into feet up to the sky from that one- so so nice!  I really love your yoga flows, thank you so much. Great way to start the day.
Alana Mitnick
Tracey S, So delighted that you enjoyed this practice! It's really wonderful to finally read your message and feel your energy. I hope you are enjoying your practice and feeling good. Would love to hear from you! Love, Alana 
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