I've missed you, Robert-- I stepped away from my practice after losing my son. I just couldn't get myself on the mat. Today I finally found my way back. What a comfort to see you and hear your familiar voice. I have done your 30 day challenges over and over and over again. This twist and flow class was perfect. Thank you.
Hello, love and big big supportive hug to you Luna J :) Im so sorry for the loss of your son, I cannot imagine how challenging that must be. Please know I'm thinking of you and your family - I look forward to practicing with you again soon - apologies for the short delay in responding. Love, Robert