Hi Alana!
I took a yoga hiatus (3 months) and now you have welcomed me back! Thank you for reminding me how great and energized I can feel by devoting 30 minutes of my day. Can't wait for more!

Hi Jenna! Welcome back to your practice! So happy you are here on Yoga Anytime. It's amazing how 30 minutes a day can make such a difference in the quality of our daily life. I look forward to hearing from you! Warmly, Alana

Namsté and thank you for this opening practice. I felt great after the practice and I really like your tempo.

Hi Silke, So glad you are here! Happy to be practicing together... and it's so good to hear that you felt great and enjoyed the tempo. ~ A

What a great way to start your day, just the right amount of intensity

Hi Robin! So delighted that you are here on Yoga Anytime! Wishing you a beautiful rest of your day! ~ Alana

Hello Alana, I've been practicing three weeks ago and I feel so good in the mornings, thank you very much to share your wisdom. Greetings from Scotland.

Thank you that was lovely, C

Hi Corinne! So delighted to be practicing together! Wishing you a beautiful day! xoA

Greetings Marisol! How's your practicing coming along? So happy that you are here! Please keep me posted on your yoga journey. xoA