Thank you so much for practicing with me in this season, Jenny S! It is always so wonderful to practice together with this community and I love that you share your experience. Sending love from Ojai.
Thank you so much for practicing with me this season, Catherine A! I look forward to sharing more practices with you soon. Wishing you all the very best!
I did this twice—last night and this morning. Learned so much for a teacher perspective—on how to slow down my own practice to better slow down the other yogis in a future class. Loved that cue in child’s pose—pushing in two directions. Hope your day is filled with shanti.
Dear David G- apologies for my delayed response on this. Thanks so much for sharing your sentiments and experience with me and the community here. It's always refreshing and I enjoy hearing about how your practice is landing!