The Sun and Moon Show: Rest and Renew<br>Alana Mitnick

The Sun and Moon Show: Rest and Renew
Alana Mitnick

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Lori
This is such a lovely and deep practice. Thank you, Alana Mitnick
Alana Mitnick
Lori! So happy you found this practice useful. You make me think of what Schiffmann once said, 'The fastest way to move deep (in asana) is S-L-O-W-L-Y. :)
See you soon! xoA
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