The Ashtanga Practice: 30 Minute Ashtanga Quickie<br>Sarah Lowe

The Ashtanga Practice: 30 Minute Ashtanga Quickie
Sarah Lowe

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Kira Sloane
Glad you are here, Meredith! Welcome. - kira
Sarah Lowe
Meredith welcome! Thank you for practicing—so glad you enjoyed this one 💫
Katarina V
1 person likes this.
Dear Sarah! Thank you! I always enjoy your classes! Keep safe. Love from Sweden
Sarah Lowe
Katarina thank you! I’m sorry for my slow reply — hope you are also staying safe and healthy! Yoga definitely helps me stay sane these days 😊 Thank you for practicing! 
Nancy H
1 person likes this.
Nice practice. Thank you
Kate M
Nice to dip my toes back into the Ashtanga practice!! Thank you, Sarah. Nicely led! 
Jennifer S
The practice is lovely but not set up for an at-home practice.  Very little instruction in transition so I found myself craning my neck to see what position I was supposed to be in - and was often in the wrong position.  Also, sounds petty but the constant outfit adjustments by the instructor were somewhat distracting.
Christel B
loved this!  Reminded me of when I used to do Ashtanga regularly.  Namaste.
Sarah Lowe
1 person likes this.
Christel B Thanks Christel! So glad you enjoyed this. Hope you're having a wonderful day and take care! 
Lisa H
The lack of verbal cues for poses doesn’t make sense. I’m a yoga teacher and cue poses.
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