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Topics

Topic	Last Commenter	Num Comments	Last Comment
Empowered Aging: Spine Mobility - Sherri Betz
	Empowered Aging: Spine Mobility - Sherri Betz	Sherri B	2	1 year ago
The Sweet Heart Challenge: Day 4: Removing Obstacles - Wade Gotwals
	The Sweet Heart Challenge: Day 4: Removing Obstacles - Wade Gotwals	Wade	35	1 year ago
The Vinyasa Show: Essential Flow - Rosemary Garrison
	The Vinyasa Show: Essential Flow - Rosemary Garrison	Lenise Jay	66	1 year ago
The Yoga Show with Kira & Friends: Vata Balancing Practice - Ali Cramer
	The Yoga Show with Kira & Friends: Vata Balancing Practice - Ali Cramer	Ali Cramer	26	1 year ago
Dynamic Flow: Strong and Mindful Flow - Robert Sidoti
	Dynamic Flow: Strong and Mindful Flow - Robert Sidoti	Julie Bell V	17	1 year ago
Good Morning Yoga: Good Old Fashioned Flow - Alana Mitnick
	Good Morning Yoga: Good Old Fashioned Flow - Alana Mitnick	Alana Mitnick	27	1 year ago
Yoga for Trauma: Holding the Heart - Kyra Haglund
	Yoga for Trauma: Holding the Heart - Kyra Haglund	Nicole G	12	1 year ago
14 Days of Yoga for More Energy: Day 10: Light Hearted Play - Brenda Lear
	14 Days of Yoga for More Energy: Day 10: Light Hearted Play - Brenda Lear	Lenise Jay	6	1 year ago
The Vinyasa Show: Watery Neck & Shoulders - Sarah Beston
	The Vinyasa Show: Watery Neck & Shoulders - Sarah Beston	Sarah Beston	36	1 year ago
60 Minute Yoga Flows: All-Around Flow - Sarah Beston
	60 Minute Yoga Flows: All-Around Flow - Sarah Beston	Sarah Beston	40	1 year ago
Dynamic Flow: Relaxed and Determined - Robert Sidoti
	Dynamic Flow: Relaxed and Determined - Robert Sidoti	Julie Bell V	10	1 year ago
Shakti Shazaam: Moving to Your Heart Beat - Jessica Magnin
	Shakti Shazaam: Moving to Your Heart Beat - Jessica Magnin	Kate M	12	1 year ago
Yoga for Depression: Uplift Your Mood - Denise Antonini
	Yoga for Depression: Uplift Your Mood - Denise Antonini	Sandra Židan	4	1 year ago
14 Days of Yoga for More Energy: Day 8: Stimulated & Nourished - Brenda Lear
	14 Days of Yoga for More Energy: Day 8: Stimulated & Nourished - Brenda Lear	Lenise Jay	8	1 year ago
Your 30-Minute Go-to Yoga Sequence: Go-to Sequence v.1 - Alana Mitnick
	Your 30-Minute Go-to Yoga Sequence: Go-to Sequence v.1 - Alana Mitnick	Alana Mitnick	38	1 year ago
Slow Flow and Meditation: Soft and Centered - Alana Mitnick
	Slow Flow and Meditation: Soft and Centered - Alana Mitnick	Alana Mitnick	24	1 year ago
Guided by Breath: Opening to Breath - Sadia Bruce
	Guided by Breath: Opening to Breath - Sadia Bruce	Ana Sofia B	8	1 year ago
The Bhakti Show: Hanuman Flow - Astrud Castillo
	The Bhakti Show: Hanuman Flow - Astrud Castillo	Lise G	11	1 year ago
Welcome to Yoga: Backbending for Beginners - Margi Young
	Welcome to Yoga: Backbending for Beginners - Margi Young	Margi Young	14	1 year ago
Yoga Sutras of Patanjali: Jaya Ganesha - James Boag
	Yoga Sutras of Patanjali: Jaya Ganesha - James Boag	Ornela T	2	1 year ago

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