Rosemary,
Thank you for a lovely class! I just started my period late yesterday, so all of the hip opening felt great! My cramps are lessened now, and I feel open and ready for my day!

Thank you,, and namaste,
Christine

wonderful class.

Thank you, Cheryl!

Why is so much envious on hips on yoga?

Did enjoy the class and feel open even my stiff hips getting looser after two years of practice

Rosemary, I love your sessions. Please add some more! Perhaps a couple of hour long ones!?!

Judy! Rosemary just filmed a collection of 1 hour sequences for the Power Hour. xokira

Thanks, Judy! Kira is spot on! We have 5 power hour sequences coming in the New Year. I hope you enjoy them. Love and light, R

Love all of your classes, Rosemary. Your focus on the body and mind always sets me up for a mindful day. Thank you!

Thanks, Celia! This is wonderful to hear. Enjoy!

This is my most favorite practice on Yoga Anytime. My hips and heart thank you!