LEVITYoga: Opening Sequence
Peter Sterios

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This sequence is so opening and well designed! I cant start a daily practice without it. Thank you so much!... Happy organs, happy me! :)
Vahid You're welcome... The Opening Sequence (and slight variations of it) has been a staple for the beginning of my practice for over 10 years, and it still amazes me how effortless it makes the dynamic practice which follows.
Powerful medicine. Thank you!
thanks. re-starting with your system. Recently did a 14 day yoga challenge with a different teacher. It was fun and I understood things at different levels based on what I've learned from your instruction.
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