Forums | Video Comments | Senior Yoga: Gentle Floor Practice - Alana Mitnick

Senior Yoga: Gentle Floor Practice
Alana Mitnick

Robbie S

Today was the perfect day for granny yoga! I love Alana's clarity of instruction.

8 years ago

Alana Mitnick

Hi Robbie! So nice to hear from you. I am delighted to know that we are practicing together. Please keep me posted. xo

8 years ago

Ana N

Very nice and sweet senior practice. Thanks Alana

7 years ago

Alana Mitnick

Hi Ana! I'm so delighted that you enjoyed the practice. Wishing you a wonderful day. ~ Alana

7 years ago

Elle H

1 person likes this.

GREAT RELAXATION TECHNIQUE

7 years ago

Alana Mitnick

1 person likes this.

Hi Elle, So glad you are here and are finding these techniques of use. Please keep me posted! Warm wishes, A

7 years ago

Ruth G

1 person likes this.

Thank you from another Granny!

3 years ago

Alana Mitnick

Ruth! Thank you so much for joining me! So delighted to be practicing Yoga together. Warmly, Alana

3 years ago

Ash A

1 person likes this.

The perfect gentle floor practice! Thanks from a 28 year-old :)

3 years ago

Alana Mitnick

I love this, Ash A! Wonderful to hear that you enjoyed this gentle floor practice. You are an old soul. Stay close. Love, Alana