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Alana Mitnick (Teacher) |
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Simon ? |
Good Morning Yoga: Slow, Groovy Wake Up
Alana Mitnick
Watch this Practice
Simon ?
1 person
likes this.
A sweet and gentle start to the day. Bless you Alana. I can imagine that this slower practice will be good for hot summer days too.
7 years ago
Hi Simon, Nice to hear from you! I'm so glad that you enjoyed this slow wake up practice. :) Wishing you a wonderful day.
7 years ago
I truly loved this class. It's a great way to start my Sunday. Thanks Alana! Tracy
7 years ago
Good morning, Tracy! I am so delighted to know that we are practicing together. Wishing you a wonderful day. :) A
7 years ago
Thank you again Alana 
I loved the twist in the beginning so much, it kind of took me by surprise in some way. Have a good day!
I loved the twist in the beginning so much, it kind of took me by surprise in some way. Have a good day!
7 years ago
Good morning, Johanna! What a nice surprise. :) Wishing you a wonderful day!
7 years ago
Thanks Alana. The pace is slow yet perfect for early morning to awaken our energy!
7 years ago
Wonderful practice! Just what I needed to start this particular day.
7 years ago
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