Good Morning Yoga: Slow, Groovy Wake Up<br>Alana Mitnick

Good Morning Yoga: Slow, Groovy Wake Up
Alana Mitnick

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Sandra Židan
Great practice- I loved doing it! Thanks, Alana!
Alana Mitnick
Hi Sandra! So happy you loved this practice. Wishing you a wonderful day. Love, Alana 
Amanda
1 person likes this.
i still love this class. I find it's spacious enough that I can really meditate as I flow. Bless you Alana xx
Alana Mitnick
So wonderful, Amanda. Thank you for sharing and joining me in Yoga. May it support and nourish you! Love, Alana 
Laura F
1 person likes this.
I have some hip challenges, and this slow, lovely practice allows me to do the standing poses. I thank you!!!
Alana Mitnick
Laura F, So wonderful to hear from you! I’m delighted to know that this practice was a good match and allowed you to explore standing poses. Stay close. Love, Alana 
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