super to do this. very relaxing. thanks a bunch!

So grateful to have the opportunity to share practice with you Shawnee !

This was also a wonderful experience. I struggled with the balance poses, but it was a long day of exercising. I am doing a kind of retreat this week (X-mas break); lots of meditation, yoga, hiking, cycling and other salutary and heart-minded practice... Glad I found your season. Namaste. 

Thanks for the feedback David Goldstein. Enjoy your retreat! What better way to spend the holidays?