This one is such a challenge for me. It really slows me down and quiets all the inner noise.... Very important, and, yet very difficult to do at times. Thank you!!
I just returned from Thanksgiving vacation, having gone for over a week without practicing. What a welcoming return!
I love when Kira goes all avant garde. She is an excellent tour guide of the inner ear, ear canal, oracle (yowza! Who knew that my body actually has one!), and those three tiny bones that translate, in real time, all that outside pressure and vibration into coherent sound! Can I throw in, as I suspect, that they also keep us upright and nausea at bay? Probably.
Anyway, Kira continues to marvel me with the fascinating and wonderful arcana of inner workings, which reveals the gestalt of me and us all.