Yin Yoga: Listen Deeply<br>Kira Sloane

Yin Yoga: Listen Deeply
Kira Sloane

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Kira Sloane
Hi Kit & Dee Dee! Happiest New Year! Hope you are all so well and wonderful! xok
Tesa Urbonaite Dunn
This one is such a challenge for me.  It really slows me down and quiets all the inner noise....  Very important, and, yet very difficult to do at times.  Thank you!!
Kira Sloane
Tesa Urbonaite Dunn, LOVE! Hi! Hope you are safe and good! xo
Sandra Židan
Thank you for this practice, Kira! Kind regards!
Kira Sloane
1 person likes this.
Sandra Ž, grateful to you. xoK
Sara S
1 person likes this.
Felt tension in my nose today. Never felt my nose before

Kira Sloane
Sara S, amazing!
Peter Ferber
I just returned from Thanksgiving vacation, having gone for over a week without practicing.  What a welcoming return!

I love when Kira goes all avant garde.  She is an excellent tour guide of the inner ear, ear canal, oracle (yowza!  Who knew that my body actually has one!), and those three tiny bones that translate, in real time, all that outside pressure and vibration into coherent sound!  Can I throw in, as I suspect, that they also keep us upright and nausea at bay?  Probably.

Anyway, Kira continues to marvel me with the fascinating and wonderful arcana of inner workings, which reveals the gestalt of me and us all.  

Thank you, Kira.  🌹
Kira Sloane
Peter Ferber, great to see you here! Love your insights. - Kira
Tara L
1 person likes this.
I absolutely loved this practice, thank you!! 😍
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