So happy to be practicing with you here, Francesca Venturini! Thank you for joining me for these practices and I hope to practice with you again soon. Warmly, Sarah
Savasana already? Even when joining you for more challenging practices, I find myself so immersed in the sublime flow, the time goes by very quickly. You are a gifted teacher, Sarah!
Thank you so much, Julie S! I’m so happy to be practicing with you here and I really appreciate the kind words! Please stay close and let me know how future practices are for you. Warmly, Sarah
Hey Sarah! That practice got rid of two achy pains—left lumbar and left neck (no relation). That was my best dancer pose for me and royal pigeon is such a cool pose to watch. Psyched with just doing pigeon as I don't think my body will ever be able to do that.