Lovely sessions so far. Thank you Brenda Lear for your calm and patience and for keeping me motivated, daily practice is the hardest part for me, keep these emails and video coming! Have a great day!!
Hi Brenda. I'm really enjoying your challenge. It's a beautiful way to start the day. I feel more alive energised and creative as I go with flow these asanas have created. I take that positive feeling into all areas of my life and daily intetactions.
Have a great day!!