Hi Avril! So nice to have you with us here! My apologies if me having my shirt off offends you in any way. We at Yoga Anytime feel it's helpful to have the shirt off to enable you the viewer a clearer shot of the body, the muscles we are cuing you to engage, move etc :) I believe I am shirtless throughout this challenge, so hopefully you can look beyond and still enjoy the practice! Have a great day!
Robert that practice was a lot of fun. I am afraid that my crow has 2 broken wings - toes hop pathetically off the ground - but I am an enthusiastic participant for the rest of the practice.Lets just say that it is good that I am doing this in the privacy of my own home. The most joyous practice to date. Thank you. I love how you end peace. Lovely