Yes Calgon, take me away! A wonderful class by one of yoga's all-time phenoms--Jasmine T! Packed with Love nuggets and blissful movement, the only way to get more out of an hour is to fly to SF and visit Laughing Lotus in person. Namaste.
Namaste glorious Jasmine, I have now completed all three of these practices and I cannot wait for the next one. Thank you from the bottom of my heart for helping me transport my little living room in to a sacred space for 60 minutes through your guidance
I love love love this practice! Although I had to modify at some point because my left inner thigh was being stubborn today but I'd love to come back and try it again. This left me grounded for the busy day ahead. Namaste!