Good Morning Yoga: Mindful Flow<br>Alana Mitnick

Good Morning Yoga: Mindful Flow
Alana Mitnick

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Kate M
1 person likes this.
Simply sweet practice. : ) Thank you, Alana
Glenford N
1 person likes this.
Thanks for beautiful flow, Alana. When I pay attention, listen and am willing to respond, I become more conscious of the spirit within and begin to evolve. Namaste.
Alana Mitnick
So beautifully said, Glenford N. What a wise and insightful observation. Thank you for sharing your journey. Namaste, Alana 
Alana Mitnick
Ahhhh thank YOU Kate M. I am just circling back after my postpartum sabbatical. : ) Simplicity is spacious. So delighted that you enjoyed this practice. Love, Alana 
Lessel
1 person likes this.
Thank you so much for this practice ! Wonderful to start the day !
Alana Mitnick
Hi Lessel ! You're so welcome! I'm so delighted that you enjoyed this practice. Wishing you a beautiful day! Love, Alana 
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