Thank you. I really enjoyed this refreshing practice.

Thank you for joining me!

Thanks this was a great well balanced practice.

Super helpful, especially around minute 30 I can't remember the name of the pose where you're on your arms legs elevated out to the side and then moving into the bow pose. Nice

really enjoyed this having discovered this show! i am especially happy with the solid pace and helpful cues. Looking forward to the rest, Thank you!

loved!

Great practice sequence and superb guidance!!!!!

Great practice. Thank you

Really lovely sequencing! The combination of core work with backbends and twists makes so much sense. Thank you!!

Thank you Sarah, I greatly appreciated the pacing of this class, I had time to take deep breaths, feel situated and solid in the poses, yet also get into the flow of the sequence. I felt strong, fluid, and relaxed by the end. Superb!