I love this routine although I cannot do the head stand yet..but I´ll keep on trying! Will you do more like this?

Hi Iris! It took me ages to get a headstand I felt comfy in. So happy you are enjoying the practice - the inversion stuff will come on its own time ;) more soon!

I liked the pace, the explanations on positioning and the variety.

I'm doing it with my son

I'm doing it with my son

Marisa, that's so cool!

I can't believe you were able to bust that out keeping your breath so calm and steady! I missed some of the cues but otherwise was able to keep up. Going to be tuning in to Yoga Power Hour more after this. Thanks!

Thank you! Loved the variations🕉

Wow! It was quite hard in places and I can't do a headstand on my own yet but I could do as a child/teenager, so I am working on that. I loved the precise but calm instructions and the pace was perfect. My favourite female yoga presenter, for sure! I will try more of your practices.

My favourite teacher too, love the serious but humorous undertones. Need more of this and some shorter ones for durng the week.