Yoga for Trauma: Quick Tools for Anxiety<br>Kyra Haglund

Yoga for Trauma: Quick Tools for Anxiety
Kyra Haglund

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Zoe Ho
3 people like this.
Thank you! The tools are amazing especially the running/flight was effective for me! 💖
Michelle B
1 person likes this.
A Phenomenal gift.
Thank you.
Kate M
1 person likes this.
Thank you for these tools!
Gwen W
1 person likes this.
Loving this. Thank you!
Kyra Haglund
So glad this is helpful in some way. *-*
Hoda G
2 people like this.
Much gratitude. I appreciate your show.🙏🏽🌟
Kyra Haglund
1 person likes this.
Hi Hoda, I'm happy you're practicing with us.  would be great to hear what's working for you.  gratitude for you today!  
Beth F
1 person likes this.
Thank you so much for all these quick tools videos, Kyra. I'm reviewing them again - the wiggle wiggle shake shake has been very helpful and I've come back to watch again to help integrate the others into my daily life.  Thank you!
Eileen N
Very effective.  Looks like something children will enjoy.  thank you!
Corinne
1 person likes this.
Definitely will try this with my kids too and when I have anxiety creeping up. Thank you x
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