this one felt really great! enjoyed it

Thanks, Briana! I'm so happy to hear that. Enjoy!

Awesome flow! Your teaching is a gift.

Awesome flow! Your teaching is a gift.

Wonderful practice. Thank you.

My teacher, Lydia Zamorano, directed me to this site. Loving it-and really love your practices. I love the juxtaposition of vigorous practice and meditative voice that you bring to the table. Fantastic!

Thanks, Suzanne! That means so much. I adore Lydia. Enjoy the practice!

This one is really great and hot! And was just in time for me. Thank you!

Yay! SO glad you enjoyed it. Thank you!

A marvelous practice, just perfect for this toasty Ojai Tuesday. The imagery of releasing that which does not serve into the fire is hugely helpful. Thank you, Rosemary Garrison . See you really soon. :)