Yoga Power Hour: Fluid Flow<br>Rosemary Garrison

Yoga Power Hour: Fluid Flow
Rosemary Garrison

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Bridget F
1 person likes this.
Rosemary this was amazing! Thank-you!
Rosemary Garrison
Thank you, Bridget ! You made me smile. I hope you continue to ENJOY!
yasemin
1 person likes this.
What a wonderful flow! Definitely one of my all time favorites. Happy I can return to it whenever I want! ♥️ thanks!
Rosemary Garrison
Thank you, minkalue ! I believe you can select it as one of your favorites- which makes it easier to access at any time. I'll double check this and let you know. Happy day!
Samantha E
This video was way too repetitive to keep me interested
Rosemary Garrison
Sorry it didn't work for you, Samantha . I hope you've found others that are more your style.
Ali
Ali
1 person likes this.
Wow. I got a sense of mastery from repeating this class and managing all of the plank holds this time! Feel amazing after this flowing ‘workout’!
Rosemary Garrison
Yay for more strength @Ali! And again, so sweet to notice development over time and with practice. 
Beth F
1 person likes this.
Thank you Rosemary for this amazing practice - I did half of the plank holds woohoo! and it was good for me to choose child's pose for the others. These hour practices really enable me to sink in and I will be returning! 
Rosemary Garrison
Yay! So happy to hear this, Beth ! How I love child's pose. ; ) 
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