30 Minute Yoga Flows: Supple Spine<br>Sarah Beston

30 Minute Yoga Flows: Supple Spine
Sarah Beston

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Sarah Beston
1 person likes this.
Hi Ali! So happy to hear! Camel has always been a challenging posture for me as well - glad this variation was enjoyable! All the best, Sarah
Kristi C
2 people like this.
I enjoyed this class so much Sarah. Thank you! 
Sarah Beston
1 person likes this.
You are so welcome Kristi! So glad you enjoyed the class and happy to be practicing together! xo
Matthew
1 person likes this.
liked a lot about this class - including the tip to press insides of feet down in bridge pose - really useful - many thanks.
Sarah Beston
1 person likes this.
Hi Matthew -  You're so welcome! Thanks for letting me know and happy to practice with you today! All the best, Sarah
Kat C
2 people like this.
๐Ÿ’—๐Ÿ‘๐Ÿ‘
Sarah Beston
1 person likes this.
Kat - Have a beautiful day!
Laura M
1 person likes this.
Beautiful practice!! I feel so good!! Thank you ย 
Sarah Beston
I am so happy to hearย Laura!! Wishing you a beautiful new day! All the best, Sarah
Renee R
1 person likes this.
Thank you, Thank you! Just what I needed. Namaste
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