great teaching, great practice. nice links between structure (positioning) and process (flow). i also liked thread needle at wall - hadn't seen this version before. many thanks.
Ali Thank you for the feedback here and the sweet words! I'm sorry it's taken a while to respond- there was a glitch in the messaging. It's so beautiful to connect with you here on Yoga Anytime! Sending much love! :) ~Linda
I absolutely adore this flow!. The meditative quality makes it perfect for mornings or evenings. This will be a regular for me! Thanks so much Linda. Namaste
Your class was wonderful! A nice steady flow and cueing. Loved how you said “connect with your spirit,” at the end of the class. Thank you for sharing yourself with the world! Namaste!
nice links between structure (positioning) and process (flow). i also liked thread needle at wall - hadn't seen this version before.
many thanks.