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Ayurveda: Practices to Feel Like Yourself: Pitta Morning Practice<br>Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Pitta Morning Practice
Ali Cramer

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Diane C
Diane C
1 person likes this.
Ali, thank you so much for this energetic, heart opening class. I loved the creative flow and the energy it left me with. Namaste!
6 years ago
Erika H
Erika H
1 person likes this.
Fun times! Love the laughter & the opening Kundalini move! (Question: when this says "designed for Pitta dosha," does that mean for we who have a lot of Pitta, and need some balancing out?)
6 years ago
Kira Sloane
Kira Sloane
1 person likes this.
Dearest Erika, isn't Ali fun?! Yes, this practice is designed to balance and harmonize the Pitta dosha. Did you watch her talk on the doshas, really good and clear. xok
6 years ago
Susan F
Susan F
2 people like this.
Fantastic sequence! Love it! Thanks and namaste!
6 years ago
Kit & Dee Dee
Kit & Dee Dee
2 people like this.
Great start to the day! Thank you
6 years ago
Francie W
Francie W
2 people like this.
Oh, how I love this practice! Perfect combination of invigorating and grounding. So much opening, especially on my sides. Thank you thank you! Can't wait for more!
6 years ago
Ali Cramer
Ali Cramer
1 person likes this.
Diane Erika Francie Kit Susan Kira Sloane Thank you all so much for your receptivity! Much love and namaste, Ali
6 years ago
Glenford N
Glenford N
2 people like this.
Thanks Ali. Beautiful way to start the day. Watch out world!
6 years ago
Ali Cramer
Ali Cramer
Glenford thank you! Hope you had an abundant and joy-full day!
6 years ago
Stacie C
Stacie C
1 person likes this.
Brilliant!
5 years ago
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