Ayurveda: Practices to Feel Like Yourself: Pitta Evening Practice
Ali Cramer

Watch this Practice
Great evening unwind practice. Great combo of stretch and relaxation. You made my favorites list.
Donna  thank you so much! So glad we have Yoga Anytime! Namaste. 
1 person likes this.
Thank you, Ali!
Allie  thank you! Happy practicing. Namaste.

Thanks, Ali, for this nice practice! Regards!
lovely! great end to the day. many thanks
Matthew yay! So lovely to end the day with a Practice. Namaste! 
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