Thanks Ali! That was just what I needed this morning! :)

Thank you, it was a wonderful practice….

Great yoga, immense knowledge, and an enchanting laugh. Who could ask for anything more?

Thank you so much all! I had a blast doing it!

Thanks mucho. Just what I needed to get through Thursday!!

Hey Ali Cramer! It's been a long while since our first LL training! So great to practice with you this morning. It feel like LL is its own language (so happy my body still speaks it!) and it feels soooo good! Namaste, my friend. Busted through all that kapha for sure. xo

Nathalie we don’t forget! Thanks for checking in! Namaste...

Felt so stuck this morning and this practice jolted me out of it instantly. Absolutely loved this unique & fun practice!! Thank you Ali! 

Layla thank you so much! Love to heat that! 

That was AMAZING!