10-Day Meditation Challenge: Day 5: Listen to Your Heart<br>Rosemary Garrison

10-Day Meditation Challenge: Day 5: Listen to Your Heart
Rosemary Garrison

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Glenford N
The practice allowed me to tune in and listen to my feelings about  the events of the last 24 hours in a way that didn't attach any blame shame or guilt. Simply to observe with a sense of freedom. Namaste. 
Sandra Židan
Thanks, Rosemary!

Rosemary Garrison
You're most welcome, Sandra Ž !
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