Move to Meditate: Mindful and Fluid<br>Lydia Zamorano

Move to Meditate: Mindful and Fluid
Lydia Zamorano

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Lydia Zamorano
David Goldstein Happy to hear it David! Hoping that ease fills your week as well! Warmth, Lydia 
Sara S
It's amazing how I can actually get to the poses. Not perfect but me
Lydia Zamorano
Sara S Dear Sara. Thank you for sharing the incredible gift of self compassion and celebration. I really appreciate this. Warmth and care, Lydia 
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