Hey Lyds: sorry, that was cool to hear you through a new name. It is cosmically strange to come back here after seeing you on Instagram yesterday. Mediations in cross legged position were impossible to enjoy before yoga. Today my mind wandered in meditation with the words of how I started this reflection. Mettaversey?
The meditation was very interesting to me. I've spent most of my life shrinking down, now, you ask me to become bigger. I gave my permission to grow big. Thank you for the meditation