Forums | Video Comments | 30 Minute Yoga Flows: Yin and Yang Flow - Linda Baffa

30 Minute Yoga Flows: Yin and Yang Flow<br>Linda Baffa

30 Minute Yoga Flows: Yin and Yang Flow
Linda Baffa

Marisa W

1 person likes this.

Great combination of active, heat generating flow with longer stretches. I always love pigeon! A great way to energize my morning.

6 years ago

Shawn

1 person likes this.

really enjoyed this as a mid-afternoon rest/workout/energizing opportunity - many thanks

6 years ago

Samantha P

1 person likes this.

Really loved this practice first thing in the morning. It was such a great way to start my day. Thank you!

6 years ago

Susan T

1 person likes this.

Yes a great way to start the day! Especially if you have lower back pain. This stretches those hip flexors!!

6 years ago

Gabriel W

1 person likes this.

Great practice. Thank you.

6 years ago

Kit & Dee Dee

1 person likes this.

Great way to start my day. Thanks!

6 years ago

Jennifer D

1 person likes this.

Loved this, thanks my dear:)

6 years ago

Susan C

2 people like this.

If I was going to rank the episodes in this season, I would say this was either #1 or #2. Dynamic, without being over-the-top but enough to make a welcome savasana. Thank you, Linda.

6 years ago

Linda Baffa

Susan Thank you for the sweet feedback! So glad the practice served you well and you found a nice balance here. Namaste! :)

6 years ago

North F

1 person likes this.

thanks!

5 years ago

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	Linda Baffa (Teacher)
	Sandra Židan
	iOS
	Lorrie B
	Claire R
	North F
	Susan C
	Jennifer D
	Kit & Dee Dee
	Gabriel W
	Susan T
	Samantha P
	Shawn
	Marisa W

30 Minute Yoga Flows: Yin and Yang FlowLinda Baffa

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30 Minute Yoga Flows: Yin and Yang Flow
Linda Baffa