Body Poetry: Deeply Restorative Yoga Nidra<br>Kristin Leal

Body Poetry: Deeply Restorative Yoga Nidra
Kristin Leal

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Serena V
loved it thank you , Next time I will rest in bed and go straight to sleep . Serena Valentine
Kristin Leal
serena so happy you loved it! Rest well:)
Rachel S
1 person likes this.
Perfect reset button. Thank you!
Kristin Leal
Happy to hear that Rachel ! Thanks for being here:)
Cassie D
1 person likes this.
Thank you for this practice. It was exactly what I needed 🙏 Namaste
Kristin Leal
Cassie D I'm so glad to hear that! Thank you for practicing with me!
Roslyn G
1 person likes this.
This was a lovely practice and I will be doing this regularly.
Kristin Leal
Amazing Roslyn G ! Rest well!
Sara S
It felt like  floating and ascending then suspension,
Raze of light from a painting,
Acceptance  and giving,
Healing spirit and body,  so  quiet, so perfect
Kristin Leal
such beautiful reflections Sara S thank you for sharing them with me!
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