Hi Sarah !! Yes, so glad to be back with another 30 Day Challenge! I love that you do two a day, we get to spend that much more time together:) Have a great day and Happy New Year!

I love this challenge! I’ve done it early morning before work, and I’ve done it after work. The length makes it easy to fit into a day. And I love that the pace of this flow allows for playing and experimenting. Thanks so much!

Thanks for the comment Tina ! I find it hard to choose between morning and night, both are so good, I end up doing both sometimes! So good having you here, thank you!

I am really enjoying this series Robert. Thank you

So good to hear Cheryl ! Keep me posted as to how it feels for you moving forward!

Hi Robert, Happy to see you, with this Season back on Yoga Anytime

New to yoga online. Enjoying every minute. Thanks I am happy to practice in the comfort of my home. Great teacher.

Happy to see you again Heike🙏🏽✌️ How are you?! So happy you are doing this with me/us!!

Awesome and so good to hear Evelyn!!✌️🙏🏽 Please don’t hesitate to ask questions or share your expletive as we move through the 30 Days and beyond, I’m always around:) Robert☀️

After a hardcore session with my trainer yesterday this was a perfect way to stretch out my muscles and move towards relaxation. Thanks Robert!