30 Minute Yoga Flows: Lengthen and Strengthen<br>Sarah Beston

30 Minute Yoga Flows: Lengthen and Strengthen
Sarah Beston

Watch this Practice
Sarah Beston
1 person likes this.
Thank you for sharing, Sandra Židan! Wishing you a beautiful week!
David G-
1 person likes this.
Hey Sarah, that was packed with fluid and dynamic movement. The revolved twists were shaky for me as well. Trying to take mental notes on how to move so calmly like this and talk. So impressive. Best, David 
Sarah Beston
Hi David G-! Revolved twists are always super shaky for me as well. And yes, talking and moving can be challenging, haha. I hope you have an amazing fall day!
31-33 of 33

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial