30 Minute Yoga Flows: Lengthen and Strengthen
Sarah Beston

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Thank you for sharing, Sandra Židan! Wishing you a beautiful week!
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Hey Sarah, that was packed with fluid and dynamic movement. The revolved twists were shaky for me as well. Trying to take mental notes on how to move so calmly like this and talk. So impressive. Best, David 
Hi David G-! Revolved twists are always super shaky for me as well. And yes, talking and moving can be challenging, haha. I hope you have an amazing fall day!
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