30 Minute Yoga Flows: Rooted Flow<br>Sarah Beston

30 Minute Yoga Flows: Rooted Flow
Sarah Beston

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Stewart N
1 person likes this.
Good work Sarah. You just made my day!
Sarah Beston
Hi Stewart ! It makes my day to hear that I made yours! Have a wonderful day and thanks for practicing with me online!
Wendy W
1 person likes this.
Really challenging for me, but good! Progress...thanks sarah
Sarah Beston
Hi Wendy ! I am so happy you are here practicing and challenging yourself! Progress not perfection! All the best, Sarah
Katarina V
1 person likes this.
really really nice! thank you! love Katarina
Sarah Beston
So happy, Katarina ! Have a wonderful weekend and lots of love coming your way!
Lee Joan V
1 person likes this.
Just what I needed for today and for the current situation that I am going through. Thank you
Sarah Beston
Good morning, Lee Joan. You are so welcome and I am so happy to hear you found what you needed in this practice. Sending lots of love, Sarah
Kit & Dee Dee
Hi Sarah! Thx for this strong, sweet practice. I shared it with my daughter Mackenzie and our cat Athena this Saturday am. Xoxo. Namaste. Dee Dee
Sarah Beston
Hi Dee Dee! I hope the end of summer is going well! So happy that you were able to practice with your daughter and your cat! Have a wonderful weekend! Much love, Sarah
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