45 Minute Yoga Flows: Strong and Expansive Flow<br>Rosemary Garrison

45 Minute Yoga Flows: Strong and Expansive Flow
Rosemary Garrison

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Rosemary Garrison
Thank you, Veronica ! This made me smile. Enjoy!
Ali
Ali
1 person likes this.
This was a really strong practice but your calm and clear delivery made it seem effortless. Some lovely variations kept it feeling fresh and fun. Thank you Rosemary!
Rosemary Garrison
Thank you, @Ali. What a sweet reflection! Enjoy. 
Kate M
1 person likes this.
Lovely to find this practice again, Rosemary. Challenging options, but with your gentle, compassionate and intelligent encouragement, it all seems quite possible...
Rosemary Garrison
What a beautiful reflection, @Kate. And a lovely reminder to apply to life off the mat as well. Thank you. 
Lily A
1 person likes this.
Such a powerful practice - thank you Rosemary!
Rosemary Garrison
Thanks, Lily ! It's one of my favorites too. ; ) 
Holly N
1 person likes this.
Your voice is so calming and soothing.  It really helps me to slow down and focus inward.
Rosemary Garrison
Thank you, Holly N ! That's wonderful- and helpful- to hear. Be well. 
Alessandra B
1 person likes this.
Loved this class. I actually LOVE all your classes Rosemary! Thank you for keeping my mental and physical sanity through the lockdown :)
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