So glad the cues I use gave you clarity, and that you also enjoyed both the depth in the poses as well as the fun. It's nice to have fun even within the depths.

I love your teaching, Patricia. I often get very overloaded with verbal information in Yoga classes and find it difficult to listen to myself ... I feel guided by the space you provide, the preciseness of your wording, the humor and lightness and the value of each instruction and invitation to be carefully present. More seasons please !! 

Thank you so much Puri - so glad my precise and spacious approach invites you to be present.  Such a blessing.  With love, Patricia