Dear Patricia, What a beautiful offering from your tender heart. I love your weaving of poetry with breath and meditation, inviting us into the more subtle layers. I was completely soothed and held by this practice. Thank you, dear one. xo Alana

Dear Alana, You are so welcome - it's so good to hear the practice in this video soothed and held you. It's why we do these things, yes? Much Love to you. Patricia

Love-er-ly!
So soothing.

So happy Louise, to know you were smoothed and soothed with the Shiva/Shakti, Love and Longing practice. It's a powerful if subtle practice.

Patricia. I think I love you. ;) Lydia

Lydia, you're so kind. It's in you and overflows into me - how fortunate for both of us! Yours, Patricia

what a soothing sequence Patricia. My eyes feel so cool and quiet now. Thank you thank you

I love hearing you felt soothed and especially that your eyes felt cooled and quiet. Quieting the eyes is not easy to do but it brings us to a very peaceful place inside. That peace is always there of course... just finding it new again and again, that is the key.

UAU in peace thanks for your peace gentleness and kindness.
with love rita

Thank you so much for sharing this practice, Patricia. I needed to be held today in this peace.