Thank you!! I absolutely loved the five practices!

I am so happy to hear that you enjoyed the challenge, Danielle S! Congratulations on finishing and I hope to practice with you again soon! Warmly, Sarah

It feels like this last session was the Grande Finale, taking the flow from the last days to show courage in challenging poses. As I saw the lesson mock up of a crow arm balance this morning I thought, "no way that I gonna do this today". But you led us nicely there and well, the crow was flying eventually ;). Thank you Sarah, I loved this summer yoga challenge! 

Thank you so much for sharing your experience with the challenge, Silke I! I’m happy

Hi Sarah.  I really enjoyed this challenge.  Sometimes I feel like challenges are too challenging (if that makes sense) and I can feel defeated, or not "light" as I continue through them.  This challenge was just what I needed to start my busy week.  Great pace.  Thank you.  Have a great rest of your week.  

Hi Anastasia T—I am so happy to hear that you enjoyed the challenge. I can't believe the weather you are having back east right now. My mom (lives in Boston) told me it snowed yesterday! I am glad this practice added some warmth to your day. Sending love from California!

Yay! Well, not really. Want to do this session again. Perfect for cycling recovery and for some yang second servings. Will come back when I am more flexible for arm balances and handstands and can do everything. Life is good. Hope you are having a wonderful summer. Best, David