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Awaken to You: 30-Day Yoga Challenge: Day 10: Cleanse and Clear<br>Shelley Williams

Awaken to You: 30-Day Yoga Challenge: Day 10: Cleanse and Clear
Shelley Williams

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Shelley Williams

1 person likes this.

Kate🥰

5 years ago

Tracy C

Thanks! Great!

2 years ago

Lina S

Great class. I really enjoy this crow pose prep. It's magical. The crow pose is so much easier!

2 years ago

Sandra Židan

This was challenging but at the same time interesting practice! Thank you very much, Shelley! Kind regards!

2 years ago

David G-

1 person likes this.

A lot of these asanas feel new with you, as you really luxuriate through the back bends. It's cool to imitate. Definitely an aspiration of mine to inhabit these like that. Best, David

2 years ago

David G-

1 person likes this.

Sorry, should have added the Qigong balance moves were meditative!

2 years ago

Shelley Williams

1 person likes this.

David Goldstein David thank you for the kind note! You are so welcome, and it seems to me you are inhabiting each asana on all levels by your reflections here... well done! Keep up the great work!

	Shelley Williams (Teacher)
	David G-
	Sandra Židan
	Lina S
	Tracy C
	Kate M
	Don D
	Andrew S
	Gabriel W
	Julia V
	Ruth E
	Helen D
	Susan J
	Glenford N
	Jenny S

Awaken to You: 30-Day Yoga Challenge: Day 10: Cleanse and ClearShelley Williams

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Awaken to You: 30-Day Yoga Challenge: Day 10: Cleanse and Clear
Shelley Williams