Melina Meza I can't tell you how much I appreciate your style! You know what my fave moments were? The times when you giggle to yourself about the extra-large dog and fire-hydrant imagery and the long strap. I'm so glad they didn't edit those out. It's those light-hearted human moments that make it feel like I'm right there with you in real time. And not to take life (or yoga) so seriously. Sending hugs and love, Elissa
It is okay to have a micro-bend in the elbows for the first shoulder vinyasa with the strap? Or is it better to hold the strap as wide as possible to keep arms straight? Love your videos!