Yoga for Our Nature: Ether<br>Melina Meza

Yoga for Our Nature: Ether
Melina Meza

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Iris D
Thank you, Melina- beautiful practice!
Melina Meza
Thanks for watching Iris! I hope you enjoy the rest of the series.
Om,
Melina
Mary B
4 people like this.
Beautiful, spacious and grounding practice! Thank you. I enjoyed hearing your giggle about imagining the "big dog at the fire hydrant". Joyful
Melina Meza
1 person likes this.
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Maya Gayle F
I really enjoy your yoga, lovely tempo. I really loved the gentle progression of postures & using my blanket to slide away in hanuman, splits.
When you say the lower arch of the foot, just to check is this nearer to your heel? I usually use my strap towards the ball of the foot but this other way also felt good.
Namaste
Linnea J
2 people like this.
Love your way to ease into the poses and your simple but beautiful sequences. It feels deep without to much effort!
Melina Meza
Hi Maya ~
Yes, strap closer to the heel gives me a fuller hamstring stretch, a feeling of more length at the back of the leg.The other way is fine too but it's great to notice the difference a few inches makes on your foot!
Lauri K
2 people like this.
You are a great teacher. My chemistry likes you. Thank you.
Simon ?
1 person likes this.
I love this yoga connection with nature. Feeling open and harmonic. Thank you.
Rashmi R
2 people like this.
Melina, I really appreciate your style and pace. Thanks for this lovely class; I wish you would do more level 1/2 videos. And what a great practice to feel in to space supporting you! Thanks!
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